Blue Waffles Infection Preventative Steps You Should Take

Preventing a blue waffles infection is always better than trying to cure a yeast infection. While a yeast infection may not lead to serious health conditions, if it is  left untreated, it can create more health problems especially for those with a weakened immune system so it is best to avoid this condition altogether and below are some yeast infection preventative steps you can take.

An Infection

Yeast or candida is commonly found in the body and is naturally occurring in the body. Also commonly occurring in the body are “good bacteria” which help to keep candid from excessive growth. A yeast infection or candidiasis results from an overgrowth of this candida with the main culprit known as Candida Albicans. This overgrowth can result from many sources such as antibiotic use that kill bad bacteria as well as good bacteria, contraception use, etc.

A yeast infection can occur anywhere on the body such as the male and female genital regions, the mouth, and many other areas that are warm and moist as well as skin folds.

Symptoms of a vaginal infection can be very unpleasant and with candidiasis, it is important to take steps to cure it quickly so as not to leave your body open to other diseases and conditions.

Blue Waffles Infection Preventative Steps

While there are many ways to cure this infection, you should not forget that there are steps that you can take to prevent this condition in the first place many of which are simple and straight forward. A lot of them are just basic common sense. So if you are bothered by persistent infections, re-evaluate your habits and see where changes can be made such as the following;

  1. Since candida loves moist warm areas, be sure to remove wet clothing including bathing suits immediately to avoid giving candida albicans an opportunity for excess growth.
  2. If you are plagued by vaginal yeast infections, you need to reduce the risk of developing this condition by avoiding tight clothing. Tight clothing especially skin tight jeans, leotards and spandex will create this warm environment that may cause candida albicans to multiply beyond the norm.
  3. Opt for cotton underwear which is breathable. Any underwear made with material that is not breathable such as nylon, etc should be avoided. Pantyhose is also not a good idea.
  4. It goes without saying that following proper hygiene may help to prevent candidiasis. For women suffering from vaginal candidiasis, it is important to keep the vaginal area clean and free from unnecessary moisture outside of the normal vaginal discharge that every woman experiences. Avoid using vaginal sprays or perfumes and other scented feminine hygiene products. You do not want to alter the normal pH level in the vaginal area which helps to keep infection away. This also means avoiding douches. Also wipe from the front to the back to avoid spreading candida and bacteria from the rectum to the vaginal area.
  5. Antibiotic use should be avoided as mentioned earlier. Antibiotics and yeast infections are best friends because antibiotics kill both the good and the bad including the good bacteria that help to regulate yeast growth in the body. If you use antibiotics for more than two weeks, get ready for candidiasis.
  6. Yeasts other BFF is sugar. Candida loves and thrives in the presence of sugar whether obtained from simple sugars or processed carbohydrates like rice, bread, flour, etc. Eliminate or reduce these from your diet although elimination is best.

These are just a few tips to avoid candidiasis. If you are suffering from this condition, it is important to take necessary steps to cure a blue waffle infection so as not to compromise your health.